Reiki – The Healing Energy

What is Reiki?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.”

https://www.reiki.org/faqs/what-reiki

Lifeforce Energy Optimization: How to Experience Transformational Healing

Whether you’re unfamiliar with Reiki Infinite Healer, looking for how to do Reiki on yourself, or are a seasoned Reiki Master in need of a refresher, this page is here to give you the foundational principles of Reiki Healing.

Because — every healer needs some help from time to time along the path to mastery. There are just so many things to learn. 

This is a guide for YOUR journey. 

From Novice to Master, we’re all looking to get better — so we can experience the life changing gifts of Reiki.

And the key to experiencing these gifts is understanding the system…

https://www.reikiinfinitehealer.com/lifeforce-energy-optimization

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Could Mesas Be Ancient Tree Stumps?

Old trees can be seen as a rarity, they are accounted for and protected as a natural monument.

But why do they say all the forest, even in Siberia, are not older than 200 years?

WHERE ARE THE GIANTS?
I want to approach this issue from the other side – beginning from the Earth’s poles.  Soviet biologists have discovered something strange: the poles unnatural quantity of water in the form of ice and snow, and an unnatural quantity of carbon dioxide dissolved in the oceans.  This clearly adds to the latest general craze trend about global warming.  With some simple calculations, scientists claim they have deduced a figure that says that recently there was general warming in 99.9% of the Earth’s biosphere.

Are These Giant Prehistoric Trees

All around the world we find these strange giant Mountain Towers that just don’t fit in with where they are located. In many cases The resemblance to massive Tree Stumps is undeniable.

Could these “Mountains” and Gigantic Rocks serve as evidence that the earth was once populated by massive trees and that our current forests are merely the leftover shrubs? Are Flat top mountains the remnants of behemoth trees?

https://universallighthous.wixsite.com/loveandlight/post/the-ancient-giant-trees-of-earth

The Link Between The Brain and Digestive System

Although the interaction between our brain and gut has been studied for years, its complexities run deeper than initially thought. It seems that our minds are, in some part, controlled by the bacteria in our bowels. The gut has defenses against pathogens, but, at the same time, it encourages the survival and growth of “healthy” […]

via Gut bacteria and the brain: Are we controlled by microbes? — Sapere

All About Meditation

Meditation has been practiced since time immemorial in various parts of the world under one’s religious traditions.l It is generally thought as a path one needs for attaining enlightenment. But it is much more than that. Through meditation, even if you don’t want or don’t achieve enlightenment, it can still be a little miracle to […]

via Meditation: Why it will make you a better person — Mindful Indian

Defining Mindfulness

When I was a Director of Innovation and Technology, I was speaking to one of our teachers about mental health when she said, “I want to try mindfulness with my kids. I really do. It really does interest me. The problem is that I feel like I keep being told to try it but nobody […]

via Defining Mindfulness and How It Relates to Mental Health — Divergent EDU

Benefits Of Chanting The Powerful “OM” Mantra

 

Everyone wants to be Blissful and Happy. This desire lies at the very core of our inner being because our true nature is ever-blissful. Conditions and situations in this material/physical world give rise to negative feelings in us, like anger, fear, anxiety, stress, hatred etc. These negative feelings make us forget our true blissful nature. Chanting and the meditation of ‘Om’ (Aum) is a proven way to reach and stay in that ever-blissful nature. Om is considered to be one of the most important sounds in all the universe and has been chanted for thousands of years. It’s believed continuous practice leads to profound enlightenment. But there are more than just a few benefits to this powerful, ancient practice…there are many that affect us and our environment in different ways.

via http://www.wholesomeayurveda.com/2017/07/07/om-aum-meditation-science-benefits/

dive deeper via https://yogisurprise.com/amazing-science-om-chanting/

Awakening Morning OM Mantra | Spiritual Power Chant

 

 

POWERFUL OM MANTRA MEDITATION @ 285 Hz | Stop Stress & Anxiety

 

Monthly Goal Intention – May is for Macros!

A big reason I started this practice of setting a monthly goal intention was to hold myself accountable to learning, growing and bettering myself all year long, not just at the beginning of the year for like 30 days or until I got distracted by a million other things that life throws at us. I […]

via Monthly Goal Intention – May is for Macros! — Life…Take 2

Breath of Life- Suggestions for Conscious Healthy Breathing

Correct breathing means you breathe in a way that is physiologically optimal for your body. It’s the way you were designed to breathe, only you were never taught how to. Over time, stress causes our muscles to tighten up and our respiration rate to quicken. Most of us become thoracic breathers, using only the middle and upper parts of the lungs. The path to better breathing is just a breath away. Luckily, changing your breathing habits isn’t all that complicated. All you have to do is adopt the following five simple principles, and you’ll be sure to make the most out of the 25,000 breaths you take every day:

via https://patrikedblad.com/habits/how-to-breathe/

Diaphragm Breathing Exercises

via https://www.healthline.com/health/how-to-breathe#weather

Lung Restoration Sound Therapy

 

Pineal Gland Spiritual Importance and Decalcification

The pineal gland is a small endocrine gland in the brain of most vertebrates. The pineal gland produces melatonin, a serotonin-derived hormone that modulates sleep patterns in both circadian and seasonal cycles. The shape of the gland resembles a pine cone from which it derived its name. Siddha Spirituality of Swami Hardas Life System believes the physical as well as spiritual importance of the pineal gland, hence we are of […]

via Pineal Gland Spiritual Importance — Siddha Spirituality For Health

9 Echinacea Benefits and Uses

If you’ve researched antiviral herbs that help to combat the common cold or flu, you probably came across echinacea — a powerful plant that’s currently booming in the natural health market. Why the surging popularity in this magnificently attractive flower? Because echinacea benefits our health and well-being like few plants on the planet. Now that’s…

via 9 Echinacea Benefits and Uses — from Colds to Cancer — Health | Food is Medicine