The Light of Gardening

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We in Cairdeas have always known the benefits gardening has on mental health. Our plants have grown so much in the last week and are ready to plant on Garden , may have to be mine at moment I am happy to do that and can bring in some vegetables into Cairdias on our return. […]

via Gardening and mental health — Cairdeas Clubhouse

9 Echinacea Benefits and Uses

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If you’ve researched antiviral herbs that help to combat the common cold or flu, you probably came across echinacea — a powerful plant that’s currently booming in the natural health market. Why the surging popularity in this magnificently attractive flower? Because echinacea benefits our health and well-being like few plants on the planet. Now that’s…

via 9 Echinacea Benefits and Uses — from Colds to Cancer — Health | Food is Medicine

Bare Roots = Cheap Fruits, Good read on planting and gardening

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There’s nothing that says ‘summer’ quite like the first fragrant, sweet, warmed-from-the-sun bite of homegrown berries. After months of waiting and endless amounts of flavourless supermarket fruit, you finally get to pick and eat your own. If you haven’t put some fruiting bushes on your allotment, staked a few raspberry canes in your back garden, […]

via Bare Roots = Cheap Fruits — Dig for Goodness Sake