A healthier way to enjoy cheesecake, this melt-in-your-mouth mini pumpkin cheesecake delivers all the tangy creaminess you crave, plus a kick of gingersnap spice.
healthy cooking
5 Simple Ideas To Boost Your Wellness
Wellness is about prioritizing your mental and physical health as much as you can, seeking to put self-care at the top of your to-do list. Life doesn’t always make it easy, which is why it’s important to have coping techniques to deal with stressful times. For a few simple ideas to boost your wellness and […]
8 Healthy Snacks for Working at Home
Raise your hand if you’ve noticed yourself snacking more than normal while working from home… I don’t know what is, maybe it’s the fact that the refrigerator is steps away from my workspace, but I noticed I was snacking a ton the first couple of weeks I was working from home. I’m actually not against […]
3 Spring Breakfast Ideas That Are Filled With Superfoods
Hi beautiful people! I hope you are doing well! Today I have put together 5 healthy breakfast ideas that are perfect for Spring! Remember that now, more than ever it is key to look after our health, and that involves eating some nutritious food filled with goodness! Without further due, let’s jump right into it: […]
via 3 Spring Breakfast Ideas That Are Filled With Superfoods —
Eating for Iron-Clad Immunity
While washing your hands is the single most effective thing you can do to keep from getting sick, the powers we behold on the end of the fork can also make a huge impact on immunity. The foods that fuel our body can be the difference between an iron-clad immune system or a winter trapped […]
Cranberry Energy Bites, A Nutritious Energy Snack
Quick and easy cranberry energy bites that require NO baking! 4 ingredients, one bowl, and 100% whole30 approved! I’ve been snacking on these chocolate coconut bites, and these addictive cranberry energy balls. Cranberries tend to get an unfair rap. Many claim them to be too […]
via Cranberry Energy Bites {Whole30 Approved!} — The Big Man’s World ®
9 Foods To Boost Your Brain And Memory
Being a part of a challenging world, we all tend to learn and acquire more knowledge to keep ourselves up to date. A lot of people do face problems to remember many things due to a hectic lifestyle. 866 more words
via 9 Foods To Boost Your Brain And Memory — THE NUTRIFIT LIFE
Turmeric No Bake Energy Bites — THE NUTRIFIT LIFE
Make wholesome snacking easier with these turmeric NO BAKE energy bites! These healthy, no bake snacks are loaded with healthy fat, antioxidants and protein. They’re perfect for a quick snack. 251 more words
Balanced Chi 