Raise your hand if you’ve noticed yourself snacking more than normal while working from home… I don’t know what is, maybe it’s the fact that the refrigerator is steps away from my workspace, but I noticed I was snacking a ton the first couple of weeks I was working from home. I’m actually not against […]
MAKES 2 SMOOTHIE BOWLS INGREDIENTS 1/4 cups coconut water 1 banana, frozen 4 cups broccoli, chopped 4 tablespoons shredded coconut 1 frozen mango, chopped 2 teaspoon raw chia seed 1 pitted medjool date TOPPINGS raw oats or raw granola raspberries blackberries pitaya amaranth INSTRUCTIONS Place the coconut water, banana, broccoli, shredded coconut, […]
I used to make super healthy smoothies for my skin and gut. Unfortunately, these smoothies required a lot of time to prepare and the taste made my kids want to gag. I started making this smoothie a couple of weeks ago. It’s basically a superfood smoothie that tastes delicious—all three of my kids love it! […]
Being a part of a challenging world, we all tend to learn and acquire more knowledge to keep ourselves up to date. A lot of people do face problems to remember many things due to a hectic lifestyle. 866 more words
via 9 Foods To Boost Your Brain And Memory — THE NUTRIFIT LIFE
Vegan and gluten-free apple pomegranate acai smoothie
via This apple pomegranate acai smoothie is powerfully healthy! — The Art of Being Fabulous
Balanced Chi 