Improve Indoor Air Quality with 12 Healthy Houseplants



By Dr. Joseph Mercola, a physician trained in both traditional and natural medicine who provides up-to-date natural health information. This article is shared by Nutrition Breakthroughs. Did you know that some air pollutants are 100 times more concentrated in […]

via Improve Indoor Air Quality with 12 Healthy Houseplants — News on Natural Remedies, Good Sleep and Good Health


Great Natural Tea Recipes To Promote a Healthy Restful Night



A good night’s sleep is essential for your health. But our current lifestyles are not really designed to encourage healthy sleep habits. There’s the constant hustle, stress, late night work on projects, and unhealthy food and drinking habits. All of these combine to give you consistently poor quality of sleep, an even difficulty falling asleep […]

via What’s the Best Tea for Sleep? 7 Recipes to Try Tonight — Cognizance

Health and wellness benefits of listening to music at 432 Hz.


How do we hear sound? Sound is heard when the vibrations coming from an object or an entity hits the walls of our ear canal which then travels to the inner bones which makes them vibrate. These vibrations travel to our brain where it is decoded and we recognise these vibrations to be music. All […]

via Benefits of listening music at 432 Hz. — AISHWARYA – A CONTENT CREATOR

Lucid Dreaming and What It Is


Have you at any point begun imagining and abruptly understood that you were in a dream? Have you at any point figured out how to deal with your dream story? In the event that your response to these is “yes,” you’ve encountered what is called lucid dreaming. Commonly, when we dream, we consciously do not […]

via Lucid Dreaming and What It Is — Starseed Psychics